Author Archives: Staff

No Smoking Day

  No Smoking Day is an annual health awareness day in the United Kingdom and the aim is to help smokers who want to quit smoking. The very first No Smoking Day was on Ash Wednesday back in 1984, and it now takes place on the second Wednesday in March. The theme of No Smoking […]

Loneliness

  We all experience loneliness at some point in our lives. Even if we live in a busy city or a rural area, on our own or with others, we can still feel isolated. If you are struggling right now or at any time in the future, you shouldn’t blame yourself. There is no single […]

Fire Safety Awareness

  Fire Safety Awareness Facts We all know how dangerous fires can be and how quickly they can spread. This risk is especially high during the winter months as we are using heaters more and fires to keep us warm. Heating, holiday decorations, winter storms and candles all contribute to an increased risk of fire […]

8 Ways To Beat Blue Monday

Blue monday image

Is Blue Monday a Myth? Blue Monday is indeed a myth which was originally created as a PR stunt to sell holidays in January. Whilst there is no science to back up that the third Monday in January is the most depressing day of the year, we have to agree it is a bit gloomy.  […]