Children are not aware of the implications of the many new situations that they encounter daily. Our blog looks at the 5 most common injuries in children and gives advice on how to keep them safe. Children only have a limited perception of the environment around them due to their lack of experience or development. […]
Author Archives: Staff
No Smoking Day is an annual health awareness day in the United Kingdom and the aim is to help smokers who want to quit smoking. The very first No Smoking Day was on Ash Wednesday back in 1984, and it now takes place on the second Wednesday in March. The theme of No Smoking […]
First aid training is an important lifesaving skill. It provides children with a vital knowledge base for dealing with any medical emergencies they may be faced. The Government recognises the importance of first aid. It has now been approved as a mandatory element of the PSHE (Personal, Social and Health Education) curriculum. One hour of age […]
Many people are now keen to spend less time in the classroom and more time studying independently, at a time and in a place to suit them. Our blended learning courses can be worked through on almost any device (excluding mobile phones). All you need is an internet connection. We offer the following blended […]
We all experience loneliness at some point in our lives. Even if we live in a busy city or a rural area, on our own or with others, we can still feel isolated. If you are struggling right now or at any time in the future, you shouldn’t blame yourself. There is no single […]
Winter is the time where more injuries can occur. In our blog we talk about 5 of the most common winter holiday injuries and how to keep safe. The mixture of rain, snow and ice combined with freezing cold temperatures plus poor visibility can create dangerous conditions in winter with a substantial risk of […]
Fire Safety Awareness Facts We all know how dangerous fires can be and how quickly they can spread. This risk is especially high during the winter months as we are using heaters more and fires to keep us warm. Heating, holiday decorations, winter storms and candles all contribute to an increased risk of fire […]
Tom Hall helps us get fit in 2023 We met with Tom Hall to discuss his fitness centre and to see what made him stand out as a leading fitness expert in Surrey over the last 20 years. Running a business, especially a fitness centre, has its challenges, so we wanted to see what motivated […]
Is Blue Monday a Myth? Blue Monday is indeed a myth which was originally created as a PR stunt to sell holidays in January. Whilst there is no science to back up that the third Monday in January is the most depressing day of the year, we have to agree it is a bit gloomy. […]
Help save lives by donating blood. Everyone needs blood, but at this time of the year, there are enormous pressures on blood banks and what better way to start 2023 in a positive way than to donate blood? Millions of people each year depend on blood transfusions and if you include those undergoing routine operations […]


